!READ KINDLE ♃ The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally ☪ PDF or E-pub free

!READ KINDLE ♠ The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally ♪ Combining two trending topics, The Essential Oil Hormone Solution offers women a natural fix for all their hormone related health issuesAll around the world, women are gaining weight and they don t know why Their energy is zapped They have trouble falling asleep, and then have to drag themselves out of bed in the morning They have cravings at all hours of the day and night They might find their keys in the freezer and their glasses on the spice rack and they often feel like they re just going crazyThese women aren t crazy they re likely experiencing hormonal imbalance, and Dr Mariza Snyder s The Essential Oils Hormone Solution is here to help These amazing, life affirming essential oils allow women to balance their hormones fix cravings get deep, restful sleep improve moods and irritability banish the worst symptoms of PMS empower themselves with daily rituals increase their energy and vitality improve focus and concentration boost libido, and Enjoyed a library copy then bought one at Barnes Noble So many good roller baller, inhaler, and diffuser blend recipes to use Also, some food recipes to Can t wait to start the 14 day rescue plan and see how I do I already do some of the rituals and will incorporateinto my daily routines Enjoyed a library copy then bought one at Barnes Noble So many good roller baller, inhaler, and diffuser blend recipes to use Also, some food recipes to Can t wait to start the 14 day rescue plan and see how I do I already do some of the rituals and will incorporateinto my daily routines A lot of good information Tag favorites as you go. Great for newbies to oils or healthy living It had a lot of wonderful information in it However, if you have been living a very healthy and mindful lifestyle, a lot of it may seem like a bit of a refresher Tons of good information and essential oil recipes for diffuser blends or roller balls though Great recipes Waythan essential oils Crash course on how to care for your hormones well and being mindful of our daily habits. Very helpful book with specific natural solutions for different conditions Lots of great EO blends, roller balls, etc. Great recipes and ideas.However I disagree with the author s recommended uses internal or neat dermal application, thus 4 stars. So this is a good read but I m being nitpicky I may clean this up later, but here s a quick ramble Lots of recipes for rollerballs, diffusers, and inhalers Focuses dependent where in your life your hormonally are Case studies from various people so you can see what they implemented Details on why oils work in the way she s recommending Chemical breakdown of oils There s links to studies to explain where she got all her information from.Issues I had with it If you re eating healthily So this is a good read but I m being nitpicky I may clean this up later, but here s a quick ramble Lots of recipes for rollerballs, diffusers, and inhalers Focuses dependent where in your life your hormonally are Case studies from various people so you can see what they implemented Details on why oils work in the way she s recommending Chemical breakdown of oils There s links to studies to explain where she got all her information from.Issues I had with it If you re eating healthily or have done an elimination diet previously, a good chunk of the book will be just fluff for you The 14 Day Rescue Plan is essentially an elimination diet that tells you you can add in oils and self care pieces, but gives NO guidelines on that Um, that s entirely what I bought the book for Her elimination diet is okay, but if you re really going to do this, just go grab JJ Virgin s The Virgin Diet, as that s a muchthorough way of doing it I d rather JJ s book have been recommended especially as they clearly know each other , andfocus have been spent on oils She contradicts herself about food pretty frequently Example You re not supposed to have fruit juice, but that s part of all she puts in her smoothie Please don t add low sugar fruit like berries so you get some fiber Some of the rollerballs call for an insane number of drops 30 in a 10ml rollerball That s a 10% dilution rate, which is the maximum that Robert Tisserand recommends for specific issues, and that dilution rate isn t usually recommend for long term I don t have an issue with the recommendation but I d love if this was mentioned and discussed why If you re going to be talking to beginners to oils, safety education would be great In general, the same few oils are mentioned time and time again, but she breaks down how to use them for different symptoms part of your body This annoyed me and I wished I could have read about everything she recommends using that oil for all in one place I don t want to have go through my notes to read fifteen different sections about peppermint to remember what specifically I was looking for All in all Worth the buy, but I d pair with Virgin Diet, and maybe Sara Gottfried s The Hormone Cure I have yet to do the 14 days but will update once I will Also if I decide to do her style which allowsthings, or just to redo The Virgin Diet, but add in the red meat rule AMAZING RESOURCE No company slant, just information and solutions.